Molokhia Soup || Egyptian Recipe || Food Recipe
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| Molokhia soup recipe |
Molokhia Soup is a common Central Easterly recipe. Many people ponder Egypt to be the source of this bowl, however there are numerous differences of the dish during the Central East and even inside Egypt. Molokhia is a dusky, flourishing green which looks like unblemished and tastes like spinach. It is rich in numerous vitamins and minerals, such as vitamins A and C, fiber, and iron, and is usually whispered to aid in ingestion. Overall, this delightful mealtime takes about 85 minutes to cook and feedstuffs 3 to 5 people.
Ingredients used in Molokhia Soup
- ü One whole chicken
- ü Six cups of chicken broth(soup)
- ü Four garlic cloves
- ü One medium onion
- ü 15 gram chopped cilantro
- ü Five pieces of cardamon
- ü One tbs salt
- ü One fourth tbs black peppers
- ü Four tbs corn oil
- ü One cinnamon stick
- ü One tomato sliced in half
- ü Pita bread
- ü Five pieces cloves
Steps to make Molokhia Soup
Step#1:
Prepare the
Molokhia Leaves
First of wash the Molokhia
leaves carefully and chop the leaves into small pieces. If you have worry of
availability of fresh Molokhia leaves then you can use frozen leaves instead of
fresh leaves. So don’t worry about that.
Step#2:
Prepare the
Chicken and Clean it Carefully
Carefully wash and clean
completely before use. Its necessary for health and also for taste.
Step#3:
Put Chicken
in a Pot
Now its time to put the
chicken in a pot which is filled with water. Cook the chicken in that water
until the water start boiling. When water start boiling then you should go on
next step.
Step#4:
Dice the
Onion
When you see water boil
in the pot then dice the onion and put that onion on to the boiled chicken.
Step#5:
Addition of
other gredients
Now put one tbs of salt
into a pot. Mix well and also put other gradients like garlic cloves, the
cilantro and cinnamon stick to add flavor to the chicken.
Step#6:
Add cardamom
Now add the cardamom and
let the chicken boil for an hour and wait and increase your appetite.
Step#7:
Roast the
Chicken
Place the chicken in
roasted Pan and put that roasted Pan into the oven. Put Pan in oven until
chicken is roasted.
Step#8:
Garlic Fry
Now its time to fry
garlic cloves with corn oil until the color of garlic becomes golden brown.
Step#9:
Mixing the
Gradients
Now mix the chicken
broth, chopped Molokhia, and the chopped garlic into the pot.
Step#10:
Season the
soup with the black pepper and bring it to a boil.
Let it boil for around 30
minutes.
Step#11:
Add tomato
Add the tomato to make
the soup’s surface less soppy, if wanted.
Step#12:
Add two
cloves of Garlic
Now add two cloves of
garlic and chop cilantro into frying pan.
Step#13:
Add two tbs
corn oil
Add two measured tablespoon
of corn oil into frying pan and fry the garlic until the color of garlic
becomes golden brown.
Step#14:
Mixing
Garlic and Molokhia Soup
Let the soup to boil for
a couple of minutes until the vegetables are lenient and have fully roasted.
Step#15:
Make White
Rice
Make the white rice in
an oven and serve rice with Molokhia Soup for better taste.
Last Step:
Now its time to serve
that recipe with your customers or with your family members. Relish!
Amazing Profits of Molokhia Soup
Molokhia Soup have
many Health benefits. Some of the paybacks are given below:
- ü Blood Pressure
- ü Preventing Constipation
- ü Reducing Frequency
- ü Severity of Migraines
- ü Promoting Good Sleep
- ü Excellent for Eye Health
- ü Support Bone Health
- ü Help treat Anemia
- ü Support Weight Loss
- ü Help maintain Heart Health,
- ü Good for the Skin
- ü Promote Immune Function
- ü Reduces Cancer Risk
- ü Help Reduce Cholesterol Levels.